The Essence of You™

The Essence of You™ is a two day workshop that creates a context and an experience that connects individuals with a greater sense of their authentic Self.

This is what you will experience in the 2 days:

• time to stop and assess the results that you are creating in your life;
• a greater sense of awareness of the habituated responses that continue to lead you down the same old path;
• a different context which supports you in seeing life through different lenses as powerful as the one which took us from believing that the world was flat to our current reality;
• an experience of meditations which connects you with the magnificence of the body and with all the information that it has to offer;
• models and skills that will support a greater sense of mindfulness in how you are living your life;
• an experience that will connect you with a greater sense of The Essence of You.

The Essence of You is for you if you are experiencing one or more of the following:

• in a transition period in your life (professional or personal)
• feeling stuck, not getting the results that you are looking for
• experiencing physical and/or emotional ailments
• a professional, working with others in the area of health and wellness
• just curious

Come and Participate in Conversations and Learn Skills
That Will Change The Way You Engage Life